our teachers Brie Brie is the founder and director of Spirit Rising Yoga; she loves to bring a splash of lightness into your life through her classes and healing sessions ... serious fun that will challenge you to be as you as you can be! <learn more
When someone asks what style of yoga I teach, I describe it as ‘Mindfulness Yoga’ as it is an integration of mindfulness skills with the flow of meditative movements. <learn more My yoga classes focus on using the breath as the unbroken thread to flow throughout the practice, adjusting poses to the individual to <learn more No she's not a yoga teacher per se, but she is certainly a dedicated yogi! Natalie's 'Day job' is as an acupuncturist, and healing is what she excels at <learn more
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