welcome to spirit rising
life is for living - it deserves to be enJOYed & enJOYable, for all
Bringing more of the good and juicy bits to you and me brings more of the same to this big blue planet. We only have one planet, you only have one body, and we have one life to live - when we look after one, we nourish and support all of these amazing parts and systems.
Being in and creating the world with more awareness, bringing our dreams and hearts into the world - that is what we love to do, and we love to help you do the same.
Join us, and find out how yoga and meditation can help you to relax, to heal, to strengthen, to relieve stress and live from your own true self, knowing who you are, and your place in the world. ......more here
FULL MOON MEDITATION
& GONG BATH
WEDNESDAY 4th FEBRUARY
6.15-7.45pm - almost booked!
>more info here
NEW FULL MOON SESSION: 10am-11.30am Wednesday 4th February
limited spaces, bookings essential - contact us now to reserve your mat: Brie on 0422 963 207 | 02 6655 2463
WEEKLY ENERGY BOOST
Yoga & Meditation Class
Get a burst of clear energy, build strength & flexibilty of body, mind and spirit.
THURSDAY NIGHTS 6.15-7.45pm
at our Yoga Lounge, in Kalang
> more info here