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sat nam,  
welcome to spirit rising

  

our philosophy:

life is for living - it deserves to be enJOYed & enJOYable, for all

  

Bringing more of the good and juicy bits to you and me brings more of the same to this big blue planet. We only have one planet, you only have one body, and we have one life to live - when we look after one, we nourish and support all of these amazing parts and systems.   

  

Being in and creating the world with more awareness, bringing our dreams and hearts into the world - that is what we love to do, and we love to help you do the same. We support you to be yourself, and create the best version of you that you can - as healthy, relaxed and vibrant as you can be.

   

Join us, and find out how yoga and meditation can help you to relax, to heal, to strengthen, to relieve stress and live from your own true self - knowing who you are, and finding your place in the world.         ......more here

  

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what's on....    

  

WEEKLY ENERGY BOOST

Yoga & Meditation Class

Get a burst of clear energy, build strength & flexibilty of body, mind and spirit.

  

THURSDAY NIGHTS 6.15-7.45pm
at our Yoga Lounge, in Kalang  

> more info here

  

  

  

  

FOUNDATIONS
Yoga & Meditation COURSE

Good Foundations = no limits!  

Friday MORNINGS   10am-12pm

Fortnightly, in our Yoga Lounge, in Kalang

BOOKING ESSENTIAL

> more info here

  

  

  

  

FULL MOON MEDITATION

& GONG BATH

Monday 4th May, 6.30pm

bookings essential

>more info here  

limited spaces, bookings essential - contact us now to reserve your mat:  Brie on 0422 963 207 |  02 6655 2463  

  

 

Homeweekly classesabout contact us

privateĀ© 2011 Spirit Rising Yoga - heal, relax, transform - kundalini yoga & meditation

  

    

  

  

yoga | meditation | transformation | healing