sat nam! welcome to spirit rising yoga our philosophy: life is for living, it deserves to be enJOYed and enJOYable Too often we get all serious when we speak or simply think about 'spirit', getting to know ourselves, and around things like yoga and meditation... but what is the point if we cant (or dont !) enjoy it??? When we are enjoying life, in a full and satisfying way - beyond fear and our habits, we are experiencing the fullness of our own divine spirit. That energy of our divine potential is called Kundalini energy; that energy exists in each of us, and is ready to awaken and help you live light, centred, and in JOY...even through the challenges that are unavoidable life. We dont promise you that it will be easy, but we know that what we share will help you meet those challenges, and even enjoy the struggles. "Kundalini is just that little energy that shifts perspective and consciousness, and creates room for our own heart so that we may say YES to life, offer an open hand to all and be still before the Infinite that is our most intimate self." - Gurucharan Singh ______________________________________ 
feel like celebrating and sharing the love?? check our may newsletter and get a coupon to bring a friend for free! click here to read it now  let us help... find out how..
read our april newsletter here! read about how our courses, classes and personal sessions can help you to get on track now ______________________________________ COURSES STARTING MAY 4th and 22nd - get moving!!!  Beginners Kundalini Yoga:
Saturday Mornings - its casual!! 11.45am-1pm NEXT BEGINNERS COURSE : Friday Mornings 10.30am from May 4th 2012 more info on our courses and workshops page 
Good Vibes - Sound Therapy: Next course starts May 22nd! Do you want to know more about the impacts anger, fear, and love have on your body and how to shift them without spending years on a therapists couch!? ....and dont forget - bring two friends and get your class free!! more info on our courses and workshops page  Ecstatic Breath
Monday nights @7pm, with Deej breathe your body to life! ..more info on our courses and workshops page  Mums & Daughters Yoga:
Monthly Sessions - Saturday 3-4.15pm Next Session: 19th May Please Book!  Kids Yoga:
Thursday afternoons - school terms - Term 2 starts 19 April 3.45-4.30pm: 5-8 years 4.30-5.30pm: 9-12 yrs ______________________________________ "Kundalini Yoga is not about self improvement, it is about self acceptance" Gurmukh, Kundalini Yoga Teacher and director of Golden Bridge, LA | 
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