sat nam!

welcome to spirit rising yoga  

our philosophy:

life is for living, it deserves to be enJOYed and enJOYable

Too often we get all serious when we speak or simply think about 'spirit', getting to know ourselves, and around things like yoga and meditation... but what is the point if we cant (or dont !)  enjoy it???  

When we are enjoying life, in a full and satisfying way - beyond fear and our habits, we are experiencing the fullness of our own divine spirit. 

That energy of our divine potential is called Kundalini energy; that energy exists in each of us, and is ready to awaken and help you live light, centred, and in JOY...even through the challenges that are unavoidable life.

We dont promise you that it will be easy, but we know that what we share will help you meet those challenges, and even enjoy the struggles.

"Kundalini is just that little energy that shifts perspective and consciousness, and creates room for our own heart so that we may say YES to life, offer an open hand to all and be still before the Infinite that is our most intimate self."

- Gurucharan Singh

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HAPPY 2012 - let the new blossom!

- click here for january class info

AUSTRALIA DAY - 26 Jan - CLOSED! enjoy the rain :)))))

 - click here to have a look at our latest newsletter 

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Beginners Kundalini Yoga:     

Saturday Mornings In January - casual!!

11.45am-1pm   

Good Vibes - Sound Therapy:   

Next Course Starts: 31st January

Do you want to know more about the impacts anger, fear, and love have on your body and how to shift them without spending years on a therapists couch!?

more info on our courses and workshops page

 Ecstatic Breath

 From Jan 23rd, Monday nights @7pm, with Deej

   breathe life!

  ..more info on our courses and workshops page

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Workshops and Teacher Training with Guru Dass  

Looking for something a "bigger"?? deeper??? life changing???

How about a workshop with Guru Dass or Sat Siri???

or sink right into kundalini yoga teacher training with them its one of the best ways to immerse yourself and get to know your own soul .

next session of teacher training and workshops in Feb 2012 - check his website for details:  

www.kundaliniyogaustralia.com  

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"Kundalini Yoga is not about self improvement, it is about self acceptance" 

Gurmukh, Kundalini Yoga Teacher and director of Golden Bridge, LA