Sunday 6th December | 10am-2pm
Spirit Rising Yoga Lounge | Bellingen
yoga. meditation. healing | relax. release. revitalise
welcome to spirit rising
our philosophy: life is for living - it deserves to be enJOYed & enJOYable, for all
Bringing more of the good and juicy bits to you and me brings more of the same to this big blue planet. We only have one planet, you only have one body, and we have one life to live - when we look after one, we nourish and support all of these amazing parts and systems.
Being in and creating the world with more awareness, bringing our dreams and hearts into the world - that is what we love to do, and we love to help you do the same. We support you to be yourself, and create the best version of you that you can - as healthy, relaxed and vibrant as you can be.
Join us, and find out how yoga and meditation can help you to relax, to heal, to strengthen, to relieve stress and live from your own true self - knowing who you are, and finding your place in the world. ......more here
PRANA YOGA & MEDITATION
energy balance class
Get a burst of clear energy; build strength & flexibilty of body, mind and spirit.
6.30-8pm @ Chamomile Naturopathy, Hyde St, Bellingen
> more info here
Take a Sunday out, give yourself some breathing space to rejuvenate, relax and revitalise your body, mind, and spirit from the inside out.
the perfect 'breather'....
Sunday 6th December, Bellingen
more info here <