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sat nam,  
welcome to spirit rising

  

our philosophy:

life is for living - it deserves to be enJOYed & enJOYable, for all

  

Bringing more of the good and juicy bits to you and me brings more of the same to this big blue planet. We only have one planet, you only have one body, and we have one life to live - when we look after one, we nourish and support all of these amazing parts and systems.   

  

Being in and creating the world with more awareness, bringing our dreams and hearts into the world - that is what we love to do, and we love to help you do the same. We support you to be yourself, and create the best version of you that you can - as healthy, relaxed and vibrant as you can be.

   

Join us, and find out how yoga and meditation can help you to relax, to heal, to strengthen, to relieve stress and live from your own true self - knowing who you are, and finding your place in the world.         ......more here

  

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what's on....   

  

  

  

PRANA YOGA & MEDITATION
energy balance class
  

Get a burst of clear energy; build strength & flexibilty of body, mind and spirit.

  

THURSDAY NIGHTS 6.30-8pm
in our Yoga Lounge, in Kalang  

> more info here

  

  

  

  

BLISS CHICKS

Mums & Daughters Yoga

Saturday 16th May, 3.30-4.30pm

bookings essential

>more info here  

limited spaces, bookings essential - contact us now to reserve your mat:  Brie on 0422 963 207 |  02 6655 2463

  

  

  

  

  

GOOD VIBES Meditation

Emotional Healing Course

To Feel is to Heal - get to the Rhythym of your Soul

Sunday MORNINGS   10am-12.30pm

Weekly from 17 May in our Yoga Lounge, in Kalang

BOOKINGS ESSENTIAL

> more info here

  

   

  

  

FULL MOON MEDITATION

& GONG BATH

Wednesday 3rd June, 6.30pm

bookings essential

>more info here  

limited spaces, bookings essential - contact us now to reserve your mat:  Brie on 0422 963 207 |  02 6655 2463  

  

  

  

  

  

FOUNDATIONS

Yoga & Meditation COURSE

Good Foundations = no limits 

Sunday AFTERNOONS  3-5pm

Fortnightly from 24th May

 in our Yoga Lounge, in Kalang

Wednesday MORNINGS 10-12pm

Weekly from 10th June

BOOKING ESSENTIAL

> more info here  

 

Homeweekly classesabout contact us

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yoga | meditation | transformation | healing 

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